HOW TO
IMPROVE
YOURSELF
TODAY!
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#1:
Wake up earlier
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#2
Start a regular fitness routine
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#3:
Find a new hobby or interest
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#4:
Read more books!
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#5:
Take daily cold showers
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#6:
Learn a new skill that challenges you
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#7:
Do something that sucks everyday
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#8:
Focus on getting better quality sleep
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#9:
Meditate for 10 minutes a day
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Swipe up to see a further 10 ways you can improve your life!
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