MORNING
ROUTINE
FOR MEN
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Win the morning with these 5 simple
morning routine
steps!
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#1:
Drink water
immediately after waking up!
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#2:
Breathing exercises
can really set you up for the day.
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#3:
Stretch,
as your body needs it after sleeping for 8 hours.
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#4:
Take a 60 second
cold shower.
There are so many benefits!
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#5:
Get in a quick
bodyweight workout
to start the day.
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